Gals Off The Grid
WEDNESDAY AUG. 30TH 9:30 AM
@NEW VISION DOJO
LEARN AND PRACTICE SELF DEFENSE
Confidence & Courage to Protect Yourself
Gals off the grid and sensei guillemet have partnered up to create an empowering class for you to learn and practice self-defense strategies that free you to walk through life with the confidence and courage to protect yourself and your loved ones.
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Sensei's format will teach us:
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- Self Defense basics
- Discuss Vulnerabilities
- Introduce striking and discuss vital targets
- Partner work
- Situational self-defense discussion and practice with a partner
- Discuss practical weapons and review safety strategy
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Details
Location: New Visions Dojo
6601 Sugar Valley Dr. #111 Nashville, TN 37211
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Date/Time: Wednesday, Aug. 30th, 9:30 am-10:45 am
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Price: $27 Eventbrite
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Dress comfortably, workout clothes
"I feel so strongly about empowering women with the skills and awareness to go about their lives unafraid." ~ Sensei Guillement